Baked Scallops
Baked scallops or shrimp coated in seasoned butter, topped with bread crumbs, and baked to golden perfection. This dish offers a rich, savory flavor with hints of garlic, parsley, and paprika, making it ideal for seafood lovers or elegant gatherings that appreciate simple yet flavorful recipes.
Ingredients
Instructions
- Crush the garlic and combine it with softened butter.
- Heat the butter until it melts.
- Add paprika and minced parsley to the butter mixture.
- Add scallops or shrimp to the butter mixture and toss to coat.
- Add salt to taste.
- Arrange the coated scallops or shrimp in a baking dish.
- Sprinkle bread crumbs over the seafood.
- Pour the remaining butter over the top.
- Bake in a preheated oven at 350°F for 20 to 25 minutes until golden and cooked through.
Tips & Substitutions
For a twist, consider substituting the scallops with shrimp for a different texture. If you prefer a bit of heat, add a pinch of cayenne pepper to the butter mixture. To enhance flavor, use fresh herbs like thyme or tarragon instead of parsley. For a gluten-free option, replace regular bread crumbs with gluten-free alternatives. This dish is perfect for those who enjoy easy seafood recipes.
Serving Suggestions
Serve the baked scallops alongside a fresh green salad or steamed vegetables for a light meal. Pair it with a crisp white wine like Sauvignon Blanc to complement the seafood flavors. For a hearty meal, consider serving with garlic bread or over a bed of pasta. This dish also pairs beautifully with Joanie'S Shrimp Scampi for a delightful seafood feast.
Storage & Reheating
To store leftovers, place them in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven at 350°F for about 10 minutes, or until warmed through. Avoid using the microwave as it can make the seafood rubbery. Enjoy within a couple of days for the best flavor and texture.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Scallops contains roughly 368 calories, with 26g protein, 61g carbohydrates, and 7g fat. It is an excellent source of iron (196% of the Daily Value), vitamin C (100% of the Daily Value), and potassium (84% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 2322mg per serving (101% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen scallops for this recipe?
Yes, you can use frozen scallops; just ensure they are fully thawed and patted dry before cooking. This will help them sear nicely and absorb the butter mixture better. Avoid using scallops that are previously cooked, as they will not yield the desired texture.
What can I substitute for butter in this recipe?
If you're looking for a healthier alternative, you can use olive oil or a plant-based butter substitute. Just keep in mind that the flavor may change slightly, so adjust seasonings accordingly. Coconut oil can also be used for a different taste profile, particularly if you're aiming for a dairy-free option.
How do I know when the scallops are done cooking?
Scallops are done when they are opaque and firm to the touch. They typically take about 20 to 25 minutes to bake at 350°F. If using shrimp, ensure they turn pink and opaque as well. Overcooking can lead to a chewy texture, so keep an eye on them towards the end of the baking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).