Pesto Primavera

Name: Pesto Primavera
Yield: 4 servings
Cuisine: Italian
Ingredients: 3 quarts water; 1 cup sliced carrot; 1 cup dried tomatoes, cut into fourths; 1 (16-ounce) package linguine; 2 yellow squash, cut into thin strips; 1 red bell pepper, cut into thin strips; Pine nuts

Vegan Vegetarian

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Ingredients

3 quarts water ⓘ
1 cup sliced carrot ⓘ
1 cup dried tomatoes, cut into fourths ⓘ
1 (16-ounce) package linguine ⓘ
2 yellow squash, cut into thin strips ⓘ
1 red bell pepper, cut into thin strips
Pine nuts

Instructions

Bring water to a boil in a large Dutch oven; add carrot, tomato fourths, and linguine, and cook 8 minutes. Add squash and bell pepper; cook 2 minutes. Drain well, and stir in 1/3 cup Ruth's Pesto. Sprinkle with pine nuts, and serve immediately.

Nutrition & Diet Analysis (per serving)

223 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV

Total Fat 8g 10% DV

Carbs 36.2g 13% DV

Fiber 6.6g 24% DV

Sugar 11.6g 23% DV

Electrolytes

Sodium 84.8mg 4% DV

Potassium 914mg 19% DV

Vitamins & Minerals

Vitamin A 915.3mcg 100% DV

Vitamin C 42.5mg 47% DV

Calcium 70.8mg 5% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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