Pesto Rice

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Ingredients

  • 1 c. long grain rice
  • 1/3 c. pesto
  • 1/4 c. toasted pine nuts

Instructions

  1. Cook rice; drain.
  2. Add pesto and pine nuts.

Nutrition & Diet Analysis (per serving)

322 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 17.7g 23% DV
Carbs 35.3g 13% DV
Fiber 1.4g 5% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 152mg 7% DV
Potassium 380.5mg 8% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Calcium 89.5mg 7% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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