Pete'S Pulled Pork

Be the first to rate this recipe

Ingredients

  • 5-7 pound Pork shoulder or Boston Butt Roast
  • 3 tablespoons paprika
  • 1 tablespoon garlic powder
  • 2 tablespoons brown sugar
  • 1 tablespoon dry mustard
  • 3 tablespoons course salt

Instructions

  1. Trim pork roast of some of the fat.
  2. Apply pork rub 8-12 hours prior to cooking. Place roast in enameled cast iron stock pot and refrigerate overnight.
  3. Cover pot and roast pork at 300 degrees for 4-5 hours or until thickest part registers 170 degrees. Meat should just fall off the bone. Towards the end, ensure that there is liquid in the pan to prevent pork from drying out.
  4. Rest meat for 10 minutes.
  5. Shred pork and pour 1/4 - 1/2 of the chosen BBQ sauce over the meat. Best served as a sandwich.

Nutrition & Diet Analysis (per serving)

304 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 9.2g 12% DV
Carbs 49.6g 18% DV
Fiber 9.9g 35% DV
Sugar 28.1g 56% DV

Electrolytes

Sodium 238.5mg 10% DV
Potassium 769.8mg 16% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 750.8mcg 83% DV
Vitamin C 6.6mg 7% DV
Vitamin D 0.1mcg
Calcium 115.5mg 9% DV
Iron 7.3mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →