Pickled Salsify

VegetarianDairy
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Ingredients

  • 1 pound salsify, scraped and cut into 2-inch pieces ⓘ
  • 1/3 cup firmly packed brown sugar ⓘ
  • 3 tablespoons vinegar ⓘ
  • 1 tablespoon butter or margarine ⓘ
  • 1/2 teaspoon salt ⓘ

Instructions

  1. Cook salsify in a small amount of salted boiling water 10 minutes or until tender; drain well. Set aside.
  2. Combine sugar, vinegar, butter, salt, and pepper in a medium saucepan. Add salsify; cook over low heat 30 minutes or until thickened, stirring occasionally.

Nutrition & Diet Analysis (per serving)

349 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 25.1g 32% DV
Carbs 30.1g 11% DV
Fiber 0.9g 3% DV
Sugar 28.5g 57% DV

Electrolytes

Sodium 9705.5mg 100% DV
Potassium 127.3mg 3% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 20.7mg 23% DV
Calcium 37mg 3% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar pepper brown sugar butter salt

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