Pickled String Beans(7 Pints)

Name: Pickled String Beans(7 Pints)
Yield: 4 servings
Ingredients: 4 lb. whole green beans; 1/2 tsp. per pt. hot red crushed peppers; 1/2 tsp. per pt. whole mustard seed; 1/2 tsp. per pt. dill seed; 1 clove garlic per pt.; 5 c. vinegar; 5 c. water; 1/2 c. canning salt

Vegan Vegetarian

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Ingredients

4 lb. whole green beans ⓘ
1/2 tsp. per pt. hot red crushed peppers ⓘ
1/2 tsp. per pt. whole mustard seed ⓘ
1/2 tsp. per pt. dill seed ⓘ
1 clove garlic per pt. ⓘ
5 c. vinegar ⓘ
5 c. water
1/2 c. canning salt ⓘ

Instructions

Wash and cut end of beans;
leave whole.
Pack beans in jars. Add all ingredients before or after you pack jars.

Nutrition & Diet Analysis (per serving)

264 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV

Total Fat 13.6g 17% DV

Carbs 27g 10% DV

Fiber 5.6g 20% DV

Sugar 7.8g 16% DV

Electrolytes

Sodium 228.3mg 10% DV

Potassium 522.8mg 11% DV

Vitamins & Minerals

Vitamin A 246.5mcg 27% DV

Vitamin C 26.7mg 30% DV

Vitamin D 0.1mcg

Calcium 150.3mg 12% DV

Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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