Pineapple-Apricot Cooler

Name: Pineapple-Apricot Cooler
Yield: 4 servings
Ingredients: 2 cups ice cubes; 1 (11-ounce) can apricot nectar, chilled; 1/3 cup sour cream or plain yogurt; 1/2 cup unsweetened pineapple juice; 3 tablespoons sugar; 1/4 teaspoon coconut extract

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

2 cups ice cubes ⓘ
1 (11-ounce) can apricot nectar, chilled ⓘ
1/3 cup sour cream or plain yogurt ⓘ
1/2 cup unsweetened pineapple juice ⓘ
3 tablespoons sugar ⓘ
1/4 teaspoon coconut extract ⓘ

Instructions

Blend all ingredients until smooth.

Nutrition & Diet Analysis (per serving)

178 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV

Total Fat 8.6g 11% DV

Carbs 25.5g 9% DV

Fiber 3.6g 13% DV

Sugar 7.4g 15% DV

Electrolytes

Sodium 45.5mg 2% DV

Potassium 258.3mg 5% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV

Vitamin C 27mg 30% DV

Calcium 50.5mg 4% DV

Iron 0.9mg 5% DV

Diet fit Under 400 cal

Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Chocolate Cake With Malteser Whipped Cream

Peach Snack Cake With Coconut Pecan Frosting

“Scratch” Chocolate Frosting

Oriental Gingered Apple Salad Recipe

My Sister’S Balsamic Chicken Apple Salad

Pecan Pie Pancakes