Pineapple Cheddar Crunch

Name: Pineapple Cheddar Crunch
Yield: 4 servings
Ingredients: 2 cans pineapple, tidbits or crushed or one each; 1 1/4 c. sugar; 3 Tbsp. flour; 2 c. grated Cheddar cheese; 1 stick margarine, melted; 1 sleeve Ritz or Townhouse crackers, crushed

Vegetarian Dairy

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Ingredients

2 cans pineapple, tidbits or crushed or one each
1 1/4 c. sugar ⓘ
3 Tbsp. flour ⓘ
2 c. grated Cheddar cheese ⓘ
1 stick margarine, melted ⓘ
1 sleeve Ritz or Townhouse crackers, crushed ⓘ

Instructions

Drain pineapple and pour in bottom of 13 x 9 casserole dish. Stir together sugar, flour, and cheese.
Sprinkle over pineapple. Mix crackers and margarine and pour over cheese.
Bake at 325° for about 30 minutes.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV

Total Fat 28.9g 37% DV

Carbs 31.4g 11% DV

Fiber 2g 7% DV

Sugar 0.2g

Electrolytes

Sodium 329.8mg 14% DV

Potassium 137.5mg 3% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 84.5mcg 9% DV

Vitamin C 10.9mg 12% DV

Vitamin D 0.2mcg 1% DV

Calcium 191.5mg 15% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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