Pineapple Cheesecake(Dietetic)

Name: Pineapple Cheesecake(Dietetic)
Yield: 4 servings
Ingredients: 20 oz. can crushed pineapple, packed in own juice; 2 envelopes unflavored gelatin; 1/2 c. hot water; 1 1/3 c. skim milk powder (no water added); 2 pkg. sugar substitute; 2 tsp. vanilla; 1/2 tsp. lemon juice; 1/2 tsp. butter flavoring

Vegetarian Dairy

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Ingredients

20 oz. can crushed pineapple, packed in own juice
2 envelopes unflavored gelatin ⓘ
1/2 c. hot water ⓘ
1 1/3 c. skim milk powder (no water added) ⓘ
2 pkg. sugar substitute ⓘ
2 tsp. vanilla ⓘ
1/2 tsp. lemon juice ⓘ
1/2 tsp. butter flavoring ⓘ

Instructions

Place drained pineapple in blender with half of its juice. Add gelatin and hot water; blend 2 minutes.
Add dry milk and remainder of juice, sweetener, flavorings and lemon juice.
Blend for 3 minutes.
Pour into a 10-inch pan, sprinkle lightly with cinnamon and allow to set for 1 hour.
Yield: 8 servings.

Nutrition & Diet Analysis (per serving)

528 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV

Total Fat 27.9g 36% DV

Carbs 52g 19% DV

Fiber 1.1g 4% DV

Sugar 16g 32% DV

Electrolytes

Sodium 233mg 10% DV

Potassium 183mg 4% DV

Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV

Vitamin C 5.7mg 6% DV

Vitamin D 0.4mcg 2% DV

Calcium 350.5mg 27% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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