Pineapple Chipotle Salsa

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 1 small pineapple, trimmed & diced
  • 1 sweet red pepper, chopped
  • 3/4 cup chopped red onion ⓘ
  • 2 tablespoons chopped fresh cilantro ⓘ
  • 3 tablespoons fresh lime juice ⓘ
  • 1 tablespoon canned chipotle chile in adobo, mashed ⓘ
  • 2 teaspoons adobo sauce, from can of chipotle chiles ⓘ

Instructions

  1. Combine pineapple, red pepper, red onion, cilantro, lime juice, chipotle and adobo sauce in a large bowl.
  2. Refrigerate, covered, for a few hours or overnight.

Nutrition & Diet Analysis (per serving)

110 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 1.4g 2% DV
Carbs 23.2g 8% DV
Fiber 3.5g 13% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 118mg 5% DV
Potassium 1215.3mg 26% DV

Vitamins & Minerals

Vitamin A 97.8mcg 11% DV
Vitamin C 157.3mg 100% DV
Calcium 325.8mg 25% DV
Iron 11mg 61% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lime juice sweet red pepper red onion pineapple fresh cilantro

You May Also Like

🥗

Avocado Hair Mask

VeganVegetarian
261 kcal 0.5g protein
🥗

Chex Party Mix(Scramble)

VeganVegetarian
694 kcal 17.6g protein
🥗

Big Bob Gibson Bar-B-Q White Sauce

VeganVegetarian
348 kcal 6g protein
🥗

Dawn'S Mulled Wine

VeganVegetarian
184 kcal 2.1g protein
🥗

Fresh Cucumber Mix

VeganVegetarian
132 kcal 5.4g protein
🥗

Chick-Pea Chili Soup (Mock Menudo) Hangover Cure

VeganVegetarian
666 kcal 13.5g protein
Mexican recipes → Vegan recipes → Vegetarian recipes → All recipes →