Pineapple Mustard

VeganVegetarian
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Ingredients

  • 1/4 cup pineapple preserves ⓘ
  • 1/4 cup Dijon mustard ⓘ
  • 1 tablespoon honey ⓘ
  • 1/4 teaspoon red pepper flakes

Instructions

  1. Combine all ingredients in a bowl and chill until ready to serve.

Nutrition & Diet Analysis (per serving)

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.2g
Carbs 23.2g 8% DV
Fiber 1.1g 4% DV
Sugar 21.9g 44% DV

Electrolytes

Sodium 65mg 3% DV
Potassium 106.3mg 2% DV

Vitamins & Minerals

Vitamin A 171mcg 19% DV
Vitamin C 38.4mg 43% DV
Calcium 32.8mg 3% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

red pepper mustard honey

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