Pineapple Nut Chiffon Pie

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Ingredients

  • 1 c. Eagle Brand condensed milk
  • 1 large can crushed pineapple, drained
  • 1 c. chopped pecans
  • 3 Tbsp. lemon juice
  • 1 (9 oz.) container Cool Whip

Instructions

  1. Mix juice, milk, nuts and pineapple.
  2. Fold in Cool Whip.
  3. Pour into crusts and refrigerate.
  4. Makes two pies.

Nutrition & Diet Analysis (per serving)

428 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 27g 35% DV
Carbs 44.3g 16% DV
Fiber 3.2g 11% DV
Sugar 17.4g 35% DV

Electrolytes

Sodium 205mg 9% DV
Potassium 247.8mg 5% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 48mcg 5% DV
Vitamin C 6mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 132.8mg 10% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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