Pineapple Pears

Prep: 20 min Cook: 30 min

Pineapple Pears is a sweet, tangy preserve combining tender pears with crushed pineapple, flavored with orange Jell-O, perfect for serving with meats or as a fruity spread.

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Ingredients

  • 8 pears, cored
  • 2 large cans crushed pineapple
  • 4 boxes orange Jell-O

Instructions

  1. Cook pears until tender, then grind or chop into small pieces.
  2. Mix all ingredients together and bring to a slow boil.
  3. Cook for 30 minutes, stirring often.
  4. Put the mixture into jars and seal.

Tips & Substitutions

For a sweeter version, consider using ripe pears or adding a bit of sugar to the mixture. If you prefer a more complex flavor, try adding a splash of vanilla extract or cinnamon. Make sure the pears are properly cored and chopped to ensure they cook evenly. If you have leftover Jell-O, you can use it in other desserts or as a gelatin base for Fruit Tea Mix.

Serving Suggestions

This Pineapple Pears mixture can be served warm or chilled as a delightful topping for desserts like vanilla ice cream or yogurt. It also pairs beautifully with the Christmas Tree Vegetable Tray as a sweet contrast. Consider serving it alongside Persian Sweets for a festive dessert spread.

Storage & Reheating

Store the sealed jars in a cool, dark place. Once opened, keep the mixture in the refrigerator for up to two weeks. To reheat, gently warm it on the stove over low heat, stirring occasionally, until heated through. Avoid boiling to maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Pears contains roughly 130 calories, with 1g protein, 33g carbohydrates, and 0g fat. It is an excellent source of vitamin C (28% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

130 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.3g
Carbs 33.3g 12% DV
Fiber 3g 11% DV
Sugar 0g

Electrolytes

Sodium 5.5mg
Potassium 225.5mg 5% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 25.5mg 28% DV
Calcium 26mg 2% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but make sure to chop it finely and cook it down until it releases its juices. This may require adjusting the cooking time to ensure all ingredients meld well together.

Is it possible to make this recipe vegan?

Absolutely! This recipe is already vegan-friendly as it only contains fruits and Jell-O. Just ensure that the Jell-O brand you use is vegan, as some gelatin products contain animal-derived ingredients.

How long can I store the jars after sealing?

If properly sealed, the jars can last for up to a year in a cool, dark place. However, for the best flavor and texture, it's recommended to consume them within six months.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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