Pineapple Zucchini Jam
Sweet and tangy pineapple zucchini jam combines fresh zucchini, crushed pineapple, and fruity Jell-O for a delightful spread perfect for breakfast or snacks. Versatile and easy to make.
Ingredients
Instructions
- Cook zucchini and sugar together for 6 minutes.
- Add crushed pineapple and its juice; cook for an additional 8 minutes.
- Remove from heat and add the Jell-O mix.
- Stir for 1 minute, then skim and pour into jars.
- Allow to cool before covering.
- The jam will be thin initially but will thicken in the refrigerator.
- It freezes very well.
- You can substitute any flavor of Jell-O; orange works very well.
Tips & Substitutions
When making Pineapple Zucchini Jam, ensure your zucchini is well-drained after shredding to prevent excess moisture. You can use different flavors of Jell-O, such as orange, to create a unique taste. If you prefer a more textured jam, consider adding chopped nuts or spices like cinnamon for added flavor. For best results, stir continuously while cooking to prevent sticking.
Serving Suggestions
Pineapple Zucchini Jam is delightful on toast or as a topping for Sopaipillas (Fried Bread With Honey). It pairs well with cream cheese on crackers for a quick appetizer or can be drizzled over pancakes or waffles for breakfast. For a refreshing dessert, serve it alongside vanilla ice cream or mix it into yogurt.
Storage & Reheating
Store the jam in sterilized jars in the refrigerator for up to a month. For longer storage, you can freeze the jam in airtight containers for up to a year. When ready to use, simply thaw in the refrigerator overnight before enjoying. Make sure to leave some space in the jars when freezing to allow for expansion.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple Zucchini Jam contains roughly 428 calories, with 12g protein, 103g carbohydrates, and 2g fat. It is an excellent source of vitamin C (219% of the Daily Value), dietary fiber (70% of the Daily Value), and potassium (40% of the Daily Value), and a good source of calcium. It also contributes 20g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh pineapple instead of canned?
Yes, you can use fresh pineapple, but be sure to crush it and measure out 20 oz. Fresh pineapple may alter the texture slightly, so adjust cooking time as needed to ensure it's well blended into the jam.
How long does the jam take to set in the refrigerator?
The jam will thicken as it cools in the refrigerator, typically within 4-6 hours. However, for the best consistency, allow it to set overnight. If you find it too thin, consider adding more Jell-O to achieve your desired thickness.
Is this recipe suitable for canning?
This recipe is not tested for canning due to the use of Jell-O, which may affect the preservation process. It's best enjoyed fresh or frozen. If you wish to can, consider using a tested canning recipe for safety.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).