Pint-Size Heros

Name: Pint-Size Heros
Yield: 4 servings
Ingredients: 1 small tomato; mayonnaise or salad dressing; prepared mustard; 4 hot dog buns, split; 4 lettuce leaves; 4 oz. sliced Swiss or American cheese; 6 oz. fully cooked ham, turkey or roast beef

Pork

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Ingredients

1 small tomato ⓘ
mayonnaise or salad dressing ⓘ
prepared mustard
4 hot dog buns, split ⓘ
4 lettuce leaves ⓘ
4 oz. sliced Swiss or American cheese
6 oz. fully cooked ham, turkey or roast beef ⓘ

Instructions

On cutting board, use sharp knife to cut tomato into thin slices.
Use table knife to spread mayonnaise or salad dressing and mustard inside buns, if you like.
Tear lettuce leaves to fit the buns.
Stack everything that you want on the buns.
Makes 4 buns.

Nutrition & Diet Analysis (per serving)

360 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV

Total Fat 34.1g 44% DV

Carbs 3.3g 1% DV

Fiber 0.7g 3% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 528.5mg 23% DV

Potassium 154.3mg 3% DV

Cholesterol 40mg 13% DV

Vitamins & Minerals

Vitamin A 223.3mcg 25% DV

Vitamin C 13.3mg 15% DV

Calcium 258.3mg 20% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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