Plum Sandwich

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Ingredients

  • Directions
  • 15 plums
  • 1 cup sugar
  • 1/2 cup peanut butter mixed with water
  • 5 loaves bread
  • Design
  • 3 plums, cut in halves

Instructions

  1. Directions:.
  2. Cut the plums in halves and take out the pit.
  3. Take plum and grate them until all mushy and gooey and all the plums are done.
  4. Take half a cup of peanut butter and dip it into the mixture.
  5. Mix together the peanut butter, the sugar, and the plum mixture.
  6. Take the bread and cut it into quarts.
  7. Dip the mixture and Enjoy.
  8. Design:.
  9. If making a serving for five then all you need to do is find a plate big enough for five sandwiches.
  10. Take plums and put them on the sandwiches.
  11. Take parsley and cut it into bits and stuff the halves with parsley.
  12. Take a date and cut it in half and put peanut butter inside and and on the plate to make it look like its overflowing and put it in the middle.

Nutrition & Diet Analysis (per serving)

331 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 14g 18% DV
Carbs 46.4g 17% DV
Fiber 13.7g 49% DV
Sugar 23.3g 47% DV

Electrolytes

Sodium 226.8mg 10% DV
Potassium 2010.3mg 43% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 46.5mg 52% DV
Calcium 73.5mg 6% DV
Iron 14.6mg 81% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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