Polenta with Broccoli
Ingredients
Instructions
- Bring water to a boil in a large stockpot.
- Add broccoli and salt and boil for one minute.
- Sprinkle in the cornmeal gradually, stirring constantly with a wooden spoon.
- When the cornmeal has been added, reduce heat to low.
- Cook and stir until the polenta begins to thicken and pulls away from the side; it should take approximately 30 minutes.
- Remove from heat and stir in the margarine.
Nutrition & Diet Analysis (per serving)
279
kcal
14% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).