Polynesian Ginger Dip

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Ingredients

  • 1 c. mayonnaise, chilled
  • 1 c. dairy sour cream
  • 1/4 c. finely chopped onion
  • 1/4 c. minced parsley
  • 1/4 c. finely chopped water chestnuts
  • 1 Tbsp. finely chopped candied ginger
  • 2 cloves garlic, minced
  • 1 Tbsp. soy sauce
  • dash of salt

Instructions

  1. Combine mayonnaise and sour cream.
  2. Add remaining ingredients and mix well.
  3. Trim top with additional candied ginger bits.

Nutrition & Diet Analysis (per serving)

430 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 28.6g 37% DV
Carbs 35.4g 13% DV
Fiber 9.5g 34% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 11877.5mg 100% DV
Potassium 1781mg 38% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 21.5mcg 2% DV
Vitamin C 37.7mg 42% DV
Vitamin D 0.1mcg
Calcium 101.8mg 8% DV
Iron 14.8mg 82% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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