Pomegranate Jelly(Mcp Cooked Jelly Recipe)

Prep: 30 min Cook: 20 min Cuisine: American

A vibrant, sweet-tart pomegranate jelly with a beautiful ruby color, perfect for spreading on toast or serving as a delightful preserve for fruit lovers.

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Ingredients

  • 4 lb. pomegranates
  • 3 1/4 cups pomegranate juice
  • 1/4 cup lemon juice
  • 1 package MCP pectin
  • dash of salt

Instructions

  1. Extract juice from 4 pounds of fresh pomegranates, measuring 3 1/4 cups.
  2. In a large pot, combine pomegranate juice, lemon juice, MCP pectin, and a dash of salt.
  3. Bring the mixture to a boil over medium-high heat, stirring constantly.
  4. Once boiling, cook for an additional 1-2 minutes to ensure proper setting.
  5. Pour the hot jelly into sterilized jars, seal, and let cool before storing.

Tips & Substitutions

For the best flavor, use ripe pomegranates and ensure to extract the juice thoroughly. If you don’t have MCP pectin, any fruit pectin can work, but adjustments in the quantity may be needed. To enhance the jelly, consider adding a touch of ginger or cinnamon. Always measure the juice accurately for optimal setting.

Serving Suggestions

Pomegranate jelly makes a delightful spread on toast, pancakes, or waffles. It pairs beautifully with Jerry Orback's Guiltless French Fries as a sweet dipping sauce. You can also use it in desserts like tarts or as a glaze for meats. For a unique twist, try drizzling it over vanilla ice cream.

Storage & Reheating

Store the sealed jars of pomegranate jelly in a cool, dark place. Once opened, refrigerate and consume within 2-3 weeks. If you want to enjoy it warm, simply heat a spoonful in the microwave for a few seconds, or spread it on toast to make a quick breakfast.

Nutrition & Diet Analysis (per serving)

Each serving of Pomegranate Jelly(Mcp Cooked Jelly Recipe) contains roughly 304 calories, with 2g protein, 73g carbohydrates, and 2g fat. It is an excellent source of potassium (26% of the Daily Value). Note that it is relatively high in sodium, at 582mg per serving (25% of the Daily Value).

304 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 1.6g 2% DV
Carbs 72.8g 26% DV
Fiber 1.1g 4% DV
Sugar 62.2g 100% DV

Electrolytes

Sodium 582.3mg 25% DV
Potassium 1224.6mg 26% DV

Vitamins & Minerals

Vitamin C 2mg 2% DV
Calcium 67.3mg 5% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use store-bought pomegranate juice instead of fresh?

Yes, you can use store-bought pomegranate juice, but make sure it is 100% pure juice without added sugars or preservatives for the best flavor and setting. Fresh juice tends to have a brighter flavor, which enhances the jelly.

What can I do if my jelly doesn't set?

If your jelly doesn’t set, it may be due to insufficient cooking time or not using enough pectin. You can try re-cooking it with an additional packet of pectin, following the instructions for a second batch. Adding a bit of lemon juice can also help with setting.

Is this jelly suitable for canning?

Yes, this pomegranate jelly is suitable for canning. Make sure to sterilize your jars properly and follow safe canning practices. The jelly can be preserved for up to a year when sealed correctly, stored in a cool, dark place.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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