Poor Man'S Dumplings

Prep: 10 min Cook: 20 min Cuisine: American

A comforting and simple dish featuring fluffy dumplings cooked in savory broth with chunks of meat, perfect for hearty family meals and budget-friendly comfort food.

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Ingredients

  • 2 cups flour
  • 1 teaspoon salt

Instructions

  1. Pour water into the center of the flour and mix to form a soft dough.
  2. Get the dough into a soft ball and roll it out on a dough board.
  3. Cut the rolled dough into thin squares.
  4. Drop the dough squares into hot beef or chicken broth.
  5. Add chunks of meat and cook on the stove until the broth boils and the dumplings are done.

Nutrition & Diet Analysis (per serving)

91 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.2g
Carbs 19.1g 7% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 9690mg 100% DV
Potassium 28.8mg 1% DV

Vitamins & Minerals

Calcium 9.8mg 1% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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