Pork Chops Barbecue

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Ingredients

  • 1 c. chili sauce
  • 1/2 c. water
  • 1/4 c. vinegar
  • 2 Tbsp. packed brown sugar
  • 1 Tbsp. chopped onion
  • 1 tsp. dry mustard
  • 1 tsp. Worcestershire sauce

Instructions

  1. Put chops in pan and pour sauce over.
  2. Bake at 320° for 30 minutes.
  3. Turn chops and pour more sauce over.
  4. Bake 1 hour and 30 minutes more, uncovered.
  5. Double for 6 chops.

Nutrition & Diet Analysis (per serving)

210 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 3.6g 5% DV
Carbs 43.3g 16% DV
Fiber 1g 4% DV
Sugar 32.4g 65% DV

Electrolytes

Sodium 437mg 19% DV
Potassium 433mg 9% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 20.7mg 23% DV
Calcium 65.8mg 5% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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