Pork In A Bun

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

Juicy pork cutlets in a sweet and tangy sauce are nestled in toasted buns, perfect for a quick, flavorful meal loved by families and pork enthusiasts alike.

Be the first to rate this recipe

Ingredients

  • 2 Tbsp. salad oil
  • 6 pork sirloin cutlets
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 6 hamburger buns
  • 1/2 cup catsup
  • 3 Tbsp. molasses
  • 1 Tbsp. lemon juice

Instructions

  1. In a skillet over medium-high heat, heat the salad oil and cook the pork cutlets until browned on all sides, turning once.
  2. Place the cooked cutlets in the split, toasted hamburger buns and keep warm.
  3. In the same skillet, heat the drippings to medium and stir in the catsup, molasses, and lemon juice.
  4. Bring the sauce to a boil, stirring constantly.
  5. Add salt and pepper to the fried cutlets.
  6. Spoon the sauce over the meat in each bun and serve.

Tips & Substitutions

For a flavorful twist, consider marinating the pork cutlets in the catsup, molasses, and lemon juice mixture for an hour before cooking. If you prefer a spicier flavor, add a dash of hot sauce to the sauce. You can substitute the pork sirloin with chicken breast or even grilled vegetables for a lighter option. Ensure the buns are fresh and lightly toasted for the best texture.

Serving Suggestions

Serve the pork in a bun with a side of crispy sweet potato fries or a fresh green salad for a complete meal. Consider adding coleslaw on top of the pork for extra crunch and flavor. This dish pairs beautifully with Savory Ham And Rice for a hearty family dinner. Don’t forget to provide extra sauce on the side for dipping!

Storage & Reheating

Store any leftover pork in an airtight container in the refrigerator for up to 3 days. For reheating, place the pork in a microwave-safe dish, cover it, and heat on medium power until warmed through. Alternatively, reheat in a skillet over low heat, adding a splash of water to keep the pork moist.

Nutrition & Diet Analysis (per serving)

Each serving of Pork In A Bun contains roughly 164 calories, with 2g protein, 37g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1935mg per serving (84% of the Daily Value).

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 2.5g 3% DV
Carbs 36.8g 13% DV
Fiber 0.6g 2% DV
Sugar 24.7g 49% DV

Electrolytes

Sodium 1934.9mg 84% DV
Potassium 416.9mg 9% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 27.2mcg 3% DV
Vitamin C 8.3mg 9% DV
Vitamin D 0mcg
Calcium 32.4mg 2% DV
Iron 0.6mg 4% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can easily substitute the pork sirloin cutlets with chicken breast or turkey. Adjust the cooking time accordingly, as chicken may require a bit longer to cook through. For a vegetarian option, consider using grilled portobello mushrooms or marinated tofu.

How can I make this dish spicier?

To add heat to your pork in a bun, mix in some crushed red pepper flakes or sriracha to the sauce. You can also top the finished sandwich with sliced jalapeños or a spicy coleslaw for an extra kick.

What can I serve with pork in a bun?

This dish pairs well with a variety of sides. Consider serving it with crispy potato wedges, a simple green salad, or baked beans for a classic American meal. For something different, try it with Cheesy Bacon Stuffed Potatoes for a hearty side option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →