Pork 'N Beans

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and savory pork and beans dish with smoky barbecue flavor, perfect for casual family dinners and comfort food lovers seeking a satisfying meal.

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Ingredients

  • 1 tsp mustard or 1/2 tsp mustard
  • 2 Tbsp ketchup
  • 3 to 3 1/2 Tbsp barbecue sauce
  • salt

Instructions

  1. Fry bacon and medium onion in a skillet.
  2. Drain little grease and fry onion in tablespoon of butter.
  3. Add mustard, ketchup, barbecue sauce, salt, and pepper to the skillet.
  4. Add beans and stir to combine.
  5. Simmer the mixture until heated through and flavors meld.

Nutrition & Diet Analysis (per serving)

74 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 1.3g 2% DV
Carbs 12.7g 5% DV
Fiber 0.9g 3% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 10145.8mg 100% DV
Potassium 189mg 4% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 141.5mcg 16% DV
Vitamin C 7.4mg 8% DV
Vitamin D 0.1mcg
Calcium 50.3mg 4% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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