Potato Lefse

Prep: 30 min Cook: 10 min Serves: 9 Cuisine: Scandinavian

Potato Lefse is a traditional Scandinavian flatbread, soft and flavorful with a hint of sweetness from sugar. Made with mashed potatoes and tender to fry, it’s perfect for special occasions or as a unique accompaniment to meals. Its delicate texture and subtle taste appeal to those exploring cultural baked delights.

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Ingredients

  • 4 c. mashed potatoes
  • 1/3 c. shortening
  • 1/4 c. heated cream
  • 1 tsp. salt
  • 1 tsp. sugar
  • 2 1/2 c. flour

Instructions

  1. Mix the mashed potatoes, shortening, heated cream, salt, and sugar together and let cool.
  2. Once cooled, add the flour and knead until smooth.
  3. Roll the dough into thin rounds.
  4. Cook each round in a frying pan until lightly browned on both sides.

Tips & Substitutions

For best results, use starchy potatoes like Russets for a smoother texture. If you're out of shortening, unsalted butter can be a great substitute. Ensure the cream is heated to just below boiling to blend easily. Knead the dough until smooth but avoid overworking it to keep the lefse tender. If you find the dough too sticky, sprinkle a little more flour as you roll it out.

Serving Suggestions

Potato lefse is delicious served warm with butter and a sprinkle of sugar, or try it with savory toppings like smoked salmon or roast beef. It pairs beautifully with Grandma'S Potato Pancakes for a comforting meal. For a fun dessert, serve with fruit preserves or a dollop of whipped cream. Consider adding a side of German-Style Sauerkraut Kugel for a delightful contrast.

Storage & Reheating

To store leftover lefse, place them in an airtight container with parchment paper between each layer to prevent sticking. They can be kept in the refrigerator for up to a week. To reheat, warm in a skillet over low heat for a few minutes on each side, or microwave for about 15-20 seconds until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Potato Lefse contains roughly 589 calories, with 8g protein, 75g carbohydrates, and 29g fat. It is an excellent source of potassium (40% of the Daily Value), vitamin C (34% of the Daily Value), and dietary fiber (25% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 785mg per serving (34% of the Daily Value).

589 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 28.9g 37% DV
Carbs 74.9g 27% DV
Fiber 6.9g 25% DV
Sugar 0.2g

Electrolytes

Sodium 784.5mg 34% DV
Potassium 1883mg 40% DV

Vitamins & Minerals

Vitamin C 30.6mg 34% DV
Calcium 25.1mg 2% DV
Iron 1.5mg 9% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make lefse ahead of time?

Yes, lefse can be made ahead and stored in the refrigerator for several days. If you plan to make it well in advance, consider freezing them. Just ensure they are separated with parchment paper and wrapped tightly in plastic wrap to prevent freezer burn.

What kind of flour should I use for lefse?

All-purpose flour is typically used for making lefse, as it provides the right balance of structure and tenderness. However, you can experiment with a blend of whole wheat flour or even gluten-free flour if you need a gluten-free version, but it may alter the texture.

Can I add flavors or ingredients to the dough?

Absolutely! You can incorporate herbs like chives or dill or even spices such as garlic powder for a savory twist. For a sweeter version, consider adding vanilla extract or nutmeg to the dough, giving it a unique flavor that complements sweet toppings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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