Potato Tortilla

Name: Potato Tortilla
Yield: 4 servings
Ingredients: 3 red potatoes; 2 medium onions; 5 eggs; olive or cooking oil

Vegetarian

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Ingredients

3 red potatoes ⓘ
2 medium onions ⓘ
5 eggs ⓘ
olive or cooking oil ⓘ

Instructions

Peel and thinly slice potatoes.
Rinse and pat dry.
Chop onions in small pieces.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV

Total Fat 6.6g 8% DV

Carbs 39g 14% DV

Fiber 1.3g 5% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 233mg 10% DV

Potassium 348mg 7% DV

Cholesterol 70.3mg 23% DV

Vitamins & Minerals

Vitamin A 28mcg 3% DV

Vitamin C 3.7mg 4% DV

Calcium 97.3mg 7% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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