Potato Vegetable Layers

Name: Potato Vegetable Layers
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, chopped; 1 garlic clove, minced; 2 large potatoes, thinly sliced; 2 stalks celery, thinly sliced; 2 carrots, thinly sliced; salt and pepper

Vegan Vegetarian

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Ingredients

1 tablespoon olive oil ⓘ
1 onion, chopped
1 garlic clove, minced ⓘ
2 large potatoes, thinly sliced ⓘ
2 stalks celery, thinly sliced ⓘ
2 carrots, thinly sliced ⓘ
salt and pepper ⓘ

Instructions

Saute onion and garlic in oil till tender.
Spray a 9x12-inch oven proof pan with cooking oil spray or grease with oil.
Layer 1/2 the potatoes (sprinkle with salt and pepper) then all the celery, 1/2 the onion mixture, all the carrots, remaining potatoes (sprinkle with salt& pepper) and then remaining onion.
Cover and bake at 375F for at least one hour or till vegetables are tender.

Nutrition & Diet Analysis (per serving)

585 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV

Total Fat 38.3g 49% DV

Carbs 55.7g 20% DV

Fiber 8.6g 31% DV

Sugar 12g 24% DV

Electrolytes

Sodium 9989.3mg 100% DV

Potassium 1129.8mg 24% DV

Vitamins & Minerals

Vitamin A 859mcg 95% DV

Vitamin C 10.5mg 12% DV

Vitamin D 0.1mcg

Calcium 79mg 6% DV

Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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