Potatoes And Spam

Prep: 15 min Cook: 60 min Cuisine: American

A hearty casserole combining tender potatoes, savory Spam, and cheesy onion flavors, baked to perfection—ideal for comforting family meals or casual gatherings.

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Ingredients

  • 4 cups potatoes
  • 1/2 cup onion
  • 1 can Spam
  • 1 can Cheddar cheese soup

Instructions

  1. Place potatoes, onion, and Spam, alternating, in a casserole dish.
  2. Blend the Cheddar cheese soup with milk and pour over the layered ingredients.
  3. Bake at 400°F for 1 hour until golden and bubbly.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or sour cream to the Cheddar cheese soup. If you're looking for a healthier option, substitute turkey Spam or a plant-based alternative. You can also add vegetables like bell peppers or frozen peas for extra flavor and nutrition. Slicing the potatoes thinly helps them cook evenly and absorb the flavors better.

Serving Suggestions

This hearty dish is perfect as a main course and pairs beautifully with a simple green salad or steamed vegetables for a balanced meal. You might also serve it alongside Mava Hudgins' Corn Pudding for a comforting, home-cooked vibe. For a fun twist, offer sliced pickles or hot sauce on the side to enhance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until heated through, about 20-25 minutes, or microwave in short intervals until warm. Be sure to cover the dish with foil while reheating to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Potatoes And Spam contains roughly 1858 calories, with 28g protein, 269g carbohydrates, and 75g fat. It is an excellent source of potassium (97% of the Daily Value), vitamin C (87% of the Daily Value), and dietary fiber (62% of the Daily Value). Note that it is relatively high in sodium, at 708mg per serving (31% of the Daily Value).

1858 kcal 93% DV
Protein Fat Carbs

Macronutrients

Protein 27.7g 55% DV
Total Fat 75.2g 96% DV
Carbs 268.6g 98% DV
Fiber 17.2g 62% DV
Sugar 51.6g 100% DV

Electrolytes

Sodium 708.2mg 31% DV
Potassium 4562.6mg 97% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 188mcg 21% DV
Vitamin C 78.7mg 87% DV
Vitamin D 1.7mcg 9% DV
Calcium 491.4mg 38% DV
Iron 10.5mg 58% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cheese instead of Cheddar cheese soup?

Yes, you can substitute shredded cheddar cheese for the soup. Melt it with a bit of milk or cream to create a sauce consistency before pouring it over the ingredients. This will give a richer flavor and a nice gooey texture.

Can I make this recipe ahead of time?

Absolutely! You can prepare the casserole in advance and store it in the refrigerator for a day before baking. Just cover it tightly with plastic wrap or foil. When you're ready to bake, remove it from the fridge and let it sit at room temperature for about 30 minutes before placing it in the oven.

What can I serve with Potatoes And Spam?

This dish is quite filling on its own, but you can serve it with a light salad or roasted vegetables to balance the richness. Cornbread or dinner rolls would also complement it well. For a fun touch, try pairing it with 'Purple Cow' Shakes for a nostalgic diner experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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