"Purple Cow" Shakes

Prep: 5 min Serves: 3 Cuisine: American

A vibrant, fruity milkshake blending grape juice concentrate with vanilla ice cream, creating a sweet and colorful treat perfect for hot days or special occasions.

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Ingredients

  • 6 oz. can grape juice frozen concentrate
  • 1 cup milk
  • 2 scoops vanilla ice cream

Instructions

  1. Pour grape juice concentrate and milk into a blender.
  2. Add vanilla ice cream to the blender.
  3. Cover and blend on high speed for 30 seconds.
  4. Serve immediately in glasses.

Tips & Substitutions

For a creamier texture, use whole milk or substitute with almond milk for a dairy-free option. You can also add a splash of vanilla extract for enhanced flavor. If you're looking for a fun twist, consider blending in fresh or frozen berries. This recipe is simple and quick, making it a great treat alongside American recipes like Nut Goodie Bars.

Serving Suggestions

Serve the Purple Cow Shakes immediately for the best flavor and texture. Garnish with whipped cream and a sprinkle of edible glitter for a festive touch. They pair wonderfully with light snacks or desserts like Quicky Fruitcake, making them a delightful addition to any gathering.

Storage & Reheating

These shakes are best enjoyed fresh but can be stored in the refrigerator for up to an hour in a sealed container. If you have leftovers, stir before serving as separation may occur. Avoid freezing, as it can alter the texture of the ice cream and make it icy instead of creamy.

Nutrition & Diet Analysis (per serving)

Each serving of "Purple Cow" Shakes contains roughly 277 calories, with 6g protein, 57g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (21% of the Daily Value), and a good source of vitamin C and vitamin A. It also contributes 6g of dietary fiber toward your daily target.

277 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 4.6g 6% DV
Carbs 57.1g 21% DV
Fiber 5.9g 21% DV
Sugar 22.5g 45% DV

Electrolytes

Sodium 197.8mg 9% DV
Potassium 142.6mg 3% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 140.8mcg 16% DV
Vitamin C 17.3mg 19% DV
Vitamin D 0.3mcg 2% DV
Calcium 157mg 12% DV
Iron 1.3mg 7% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh grape juice instead of frozen concentrate?

Yes, you can use fresh grape juice, but keep in mind that you may need to adjust the sweetness. Start with a smaller amount and add more to taste, as fresh juice can vary in sweetness compared to concentrate.

Is it possible to make this shake vegan?

Absolutely! Substitute the milk with a non-dairy alternative like almond or oat milk, and use a dairy-free ice cream. This way, you can enjoy a delicious vegan version without compromising on taste.

Can I add other flavors to this shake?

Definitely! You can experiment by adding a tablespoon of chocolate syrup or even blending in some fresh fruit like bananas or strawberries for added flavor. Just keep in mind that this will alter the color and taste of the shake.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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