Potted Peaches

Cook: 120 min

Potted Peaches offer a rich, concentrated flavor with a hint of tang, perfect as a sweet spread or accompaniment for cheese and bread, ideal for preserving summer's bounty.

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Ingredients

  • 15 lb. peaches
  • 1 c. vinegar
  • 5 lb. sugar

Instructions

  1. Cook the peaches until most of the liquid has evaporated, similar to drying peaches.
  2. Continue cooking until the mixture reaches a thick, jam-like consistency.

Tips & Substitutions

For best results, choose ripe but slightly firm peaches to ensure they hold their shape during cooking. If you prefer a less sweet version, reduce the sugar to 3 lb. and add a dash of lemon juice for acidity. You can also experiment with different types of vinegar for unique flavor profiles. Remember to sterilize your jars properly for safe storage.

Serving Suggestions

Serve potted peaches over yogurt for a delightful breakfast, or use them as a topping for pancakes or waffles. They also pair beautifully with vanilla ice cream or can be blended into a refreshing Yogurt Shake(Diabetic Recipe) for dessert. Consider adding them to a cheese board for a sweet contrast to savory cheeses.

Storage & Reheating

Store the potted peaches in sterilized jars in a cool, dark place. Once opened, keep the jar in the refrigerator and consume within two weeks. To reheat, gently warm in a saucepan over low heat, adding a splash of water if necessary to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Potted Peaches contains roughly 1003 calories, with 13g protein, 259g carbohydrates, and 2g fat. It is an excellent source of vitamin C (208% of the Daily Value), dietary fiber (96% of the Daily Value), and potassium (37% of the Daily Value), and a good source of calcium. It also contributes 27g of dietary fiber toward your daily target.

1003 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 1.6g 2% DV
Carbs 258.7g 94% DV
Fiber 27g 96% DV
Sugar 9g 18% DV

Electrolytes

Sodium 98.8mg 4% DV
Potassium 1717.2mg 37% DV

Vitamins & Minerals

Vitamin A 35mcg 4% DV
Vitamin C 187.5mg 100% DV
Calcium 151.2mg 12% DV
Iron 4.9mg 27% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen peaches for this recipe?

While fresh peaches are recommended for the best texture and flavor, you can use frozen peaches if necessary. Just thaw them completely and drain excess liquid before cooking. The consistency may differ slightly, but they will still be delicious.

How long can I keep potted peaches?

Potted peaches can be stored for up to a year if sealed in sterilized jars and kept in a cool, dark place. Once opened, they should be refrigerated and consumed within two weeks to ensure freshness.

What can I do with leftover syrup?

The syrup from potted peaches is versatile! You can drizzle it over pancakes, waffles, or yogurt, or use it as a base for cocktails. It also makes a great addition to salad dressings or marinades, adding a sweet touch to savory dishes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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