Powdered Stuffed Dates

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Ingredients

  • 50 Deglet Noor or Medjool dates
  • 1 1/2 tablespoons lemon zest
  • Walnut halves or pieces
  • 1 cup powdered sugar

Instructions

  1. Pit the dates. Smooth the lemon zest in each date's insides. Stuff with walnut halves or pieces. Roll in powdered sugar.

Nutrition & Diet Analysis (per serving)

168 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 43.7g 16% DV
Fiber 2g 7% DV
Sugar 40.3g 81% DV

Electrolytes

Sodium 1mg
Potassium 164.5mg 4% DV

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 10mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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