Power Bread

VegetarianDairy
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Ingredients

  • 1/3 cup non-fat powdered milk ⓘ
  • 1/2 cup steel cut oats or 1/2 cup old fashioned oats ⓘ
  • 1/2 cup natural unsweetened applesauce
  • 1 scoop protein powder (for 18 g protein) ⓘ
  • 1/8 teaspoon baking powder ⓘ
  • 1 teaspoon vanilla ⓘ
  • 1 teaspoon cinnamon ⓘ
  • 4 egg whites or 1/2 cup egg substitute ⓘ
  • 2 packets Splenda sugar substitute ⓘ

Instructions

  1. Preheat oven to 350.
  2. Mix all.
  3. Pour into sprayed loaf pan.
  4. Bake at 350 for 35 minutes.

Nutrition & Diet Analysis (per serving)

622 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 39.9g 80% DV
Total Fat 12.5g 16% DV
Carbs 74.9g 27% DV
Fiber 3.6g 13% DV
Sugar 37.8g 76% DV

Electrolytes

Sodium 3129.3mg 100% DV
Potassium 667mg 14% DV
Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin A 262.5mcg 29% DV
Vitamin C 10.9mg 12% DV
Vitamin D 1.8mcg 9% DV
Calcium 1888.8mg 100% DV
Iron 7.4mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baking powder vanilla oats packets cinnamon egg white protein natural

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