Prickly Pear Candy

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Ingredients

  • 1 cup white sugar
  • 1 cup prickly pear juice

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  2. Strain prickly pear juice into a bowl through 2 layers of cheesecloth.
  3. Combine the juice and sugar in a saucepan. Bring to a boil. Remove from heat; pour candy mixture onto the prepared baking sheet.
  4. Bake until firm, about 5 minutes. Remove and let candy cool in the pan until set, at least 30 minutes.
  5. Cut candy into bite-size pieces and wrap in plastic wrap.

Nutrition & Diet Analysis (per serving)

108 kcal 5% DV

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 28g 10% DV
Fiber 0.3g 1% DV
Sugar 27.7g 55% DV

Electrolytes

Sodium 1.3mg
Potassium 24.3mg 1% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 0.7mg 1% DV
Calcium 2.3mg
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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