Quick Berry Parfaits

Name: Quick Berry Parfaits
Prep time: 10 min
Yield: 4 servings
Ingredients: 1 pkg. Jell-O (any flavor); 3/4 cup boiling water; 1/2 cup cold cranberry juice; Ice (enough to make 1 1/4 cups with juice)

Vegan Vegetarian

Prep: 10 min

Sweet and tangy berry parfaits with fruity Jell-O and whipped topping, perfect for a quick, refreshing dessert suited for casual gatherings or family treats.

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Ingredients

1 pkg. Jell-O (any flavor)
3/4 cup boiling water ⓘ
1/2 cup cold cranberry juice ⓘ
Ice (enough to make 1 1/4 cups with juice) ⓘ

Instructions

Dissolve Jell-O in boiling water; put in blender.
Add cold cranberry juice and enough ice to make 1 1/4 cups; blend 10 seconds.
Add whipped topping; blend 15 seconds.
Pour half of the mixture into a glass.
Let stand 1 minute; top with the remaining mixture.

Nutrition & Diet Analysis (per serving)

85 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV

Total Fat 3.7g 5% DV

Carbs 11.6g 4% DV

Fiber 0.5g 2% DV

Sugar 8.4g 17% DV

Electrolytes

Sodium 37.3mg 2% DV

Potassium 61.8mg 1% DV

Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 1.3mcg

Vitamin C 7.9mg 9% DV

Calcium 24.8mg 2% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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