Prune-Armagnac Mousse

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Ingredients

  • 1/2 lb prune
  • 1 1/2 cups brewed tea (preferably orange pekoe)
  • 1/2 cup armagnac
  • 2 tablespoons lemon juice
  • 2 tablespoons sugar (or to taste)
  • 1 cup heavy cream
  • 2 egg whites

Instructions

  1. Place prunes, tea, & sugar in a nonreactive saucepan with a cover. Gently simmer covered 10 minutes, add Armagnac & simmer uncovered for 5 minutes more. Add lemon juice. Set aside 4 prunes to drain for garnish.
  2. Puree rest of the prunes in food processor with 1/2 of the simmering liquid. Add more liquid by the tablespoonful if needed to keep puree from becoming too thick. You are shooting for a loose but jammy (not liquidy) consistency. Taste & add more sugar if necessary. Cool to room temp then chill in fridge 30 minutes to 1 hour - do not let get too thick to fold in whipped cream.
  3. Whip the heavy cream to stiff peaks and fold it into the prune puree.
  4. Whip the egg whites until sharp peaks form (but not dry) and fold them into the prunes. Fold the grated chocolate into mousse with the egg whites.
  5. Pour into tall champagne flutes, dust with cocoa powder, garnish with reserved prune and chill for two hours before serving.

Nutrition & Diet Analysis (per serving)

364 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 23g 46% DV
Total Fat 16.9g 22% DV
Carbs 29.6g 11% DV
Fiber 3.1g 11% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 343.3mg 15% DV
Potassium 603.5mg 13% DV
Cholesterol 30.3mg 10% DV

Vitamins & Minerals

Vitamin A 103.3mcg 11% DV
Vitamin C 10.3mg 11% DV
Vitamin D 0.4mcg 2% DV
Calcium 57mg 4% DV
Iron 2.5mg 14% DV
Diet fit High-protein Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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