Prune Whip Pie

Prep: 20 min Cook: 15 min Serves: 8 Cuisine: American

Prune Whip Pie is a delightful dessert that combines the rich, sweet flavors of cooked prunes with a light and airy texture. The tartness of lemon juice balances the sweetness, making it a perfect choice for those who enjoy unique fruit-based treats. It's ideal for gatherings or a refreshing end to a meal.

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Ingredients

  • 1/2 lb. cooked, dried prunes
  • 1/4 c. juice from prunes
  • 1 1/2 Tbsp. lemon juice
  • 1/2 c. sugar
  • pinch of salt
  • 2 eggs, separated
  • 1/2 c. milk
  • 1 tsp. gelatin
  • 2 Tbsp. cold water

Instructions

  1. Remove stones from prunes and press pulp through food mill or coarse sieve.
  2. Add juice, sugar, and salt to the prune pulp.
  3. Beat egg yolks and add milk, then cook over boiling water, stirring constantly, until the mixture coats the spoon.
  4. Remove from heat and stir in gelatin, which has been softened for 5 minutes in cold water.
  5. Add the mixture to the prunes when cool.
  6. Fold in stiffly beaten egg whites.
  7. Pour the mixture into a baked shell and chill in the refrigerator.

Tips & Substitutions

For a smoother texture, make sure to press the prune pulp thoroughly through the sieve. If you want a different flavor profile, try substituting half of the prunes with dried apricots or figs. To reduce sugar, consider using a sugar substitute available for baking. This Prune Whip Pie can be made a day in advance for better flavor development.

Serving Suggestions

Serve the Prune Whip Pie with a dollop of whipped cream or a sprinkle of toasted nuts for added texture. It pairs beautifully with Spinach Balls, making for a balanced meal or dessert spread. This pie is a unique offering for gatherings and can be a refreshing end to a meal featuring American recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To enjoy the pie again, serve it chilled directly from the fridge, as reheating may alter the texture. If desired, you can top it with whipped cream for added fluffiness.

Nutrition & Diet Analysis (per serving)

Each serving of Prune Whip Pie contains roughly 143 calories, with 3g protein, 32g carbohydrates, and 1g fat. It is a good source of vitamin C (12% of the Daily Value). Note that it is relatively high in sodium, at 955mg per serving (42% of the Daily Value).

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 1.2g 2% DV
Carbs 32.2g 12% DV
Fiber 2.2g 8% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 955.2mg 42% DV
Potassium 200mg 4% DV
Cholesterol 38.7mg 13% DV

Vitamins & Minerals

Vitamin A 16.6mcg 2% DV
Vitamin C 10.9mg 12% DV
Vitamin D 0mcg
Calcium 57.1mg 4% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh prunes instead of dried for this recipe?

Fresh prunes can be used, but they will need to be cooked down to achieve a similar consistency as dried prunes. Dried prunes provide a concentrated sweetness and a thicker texture that is essential for this pie.

How can I make this recipe vegan?

To make this Prune Whip Pie vegan, substitute the eggs with aquafaba (the liquid from canned chickpeas) or a commercial egg replacer. Use a plant-based milk instead of regular milk for a dairy-free option.

What can I serve alongside this pie?

This pie pairs well with a variety of desserts. Consider serving it alongside a light fruit salad or a scoop of vanilla ice cream for a delicious contrast. It also complements savory dishes like Cheese Squash for a well-rounded meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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