Pumpkin Goodie

Name: Pumpkin Goodie
Yield: 4 servings
Ingredients: 1 large can pumpkin; 1 large can evaporated milk; 3 eggs, beaten; 1 c. sugar; 3 tsp. cinnamon; 1 tsp. salt; 1 yellow cake mix; 1 c. walnuts; 1/4 c. oleo

Vegetarian Dairy

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Ingredients

1 large can pumpkin
1 large can evaporated milk ⓘ
3 eggs, beaten ⓘ
1 c. sugar ⓘ
3 tsp. cinnamon ⓘ
1 tsp. salt ⓘ
1 yellow cake mix ⓘ
1 c. walnuts ⓘ
1/4 c. oleo ⓘ

Instructions

Mix all ingredients together.
Pour into ungreased 8 x 13-inch pan.
Sprinkle one box plain yellow cake mix on top.
Sprinkle 1 cup walnuts over that and pour 1/4 cup melted oleo over top.
Bake 50 to 60 minutes at 350°.

Nutrition & Diet Analysis (per serving)

615 kcal 31% DV

Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV

Total Fat 28.8g 37% DV

Carbs 83.3g 30% DV

Fiber 4.2g 15% DV

Sugar 19.4g 39% DV

Electrolytes

Sodium 10129.8mg 100% DV

Potassium 465.8mg 10% DV

Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 258.5mcg 29% DV

Vitamin C 14.5mg 16% DV

Vitamin D 0.4mcg 2% DV

Calcium 287mg 22% DV

Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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