Pumpkin Nuts
Crunchy, savory pumpkin seeds seasoned with salt and roasted to perfection, ideal for snacking, salads, or garnishing fall dishes with warm, nutty flavor.
Ingredients
Instructions
- Mix together the pumpkin seeds, oil, and salt.
- Spread the mixture in a shallow pan.
- Bake in a preheated oven at 250°F until crisp and brown, about 25 minutes.
- Stir occasionally during baking to ensure even roasting.
Nutrition & Diet Analysis (per serving)
361
kcal
18% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).