Pumpkin Spiced Latte

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Ingredients

  • 3 cups hot whole milk
  • 4 teaspoons white sugar
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon pumpkin pie spice
  • 6 ounces double-strength brewed coffee
  • 3 tablespoons sweetened whipped cream

Instructions

  1. Combine the hot milk, sugar, vanilla extract, and pumpkin pie spice in a blender; blend until frothy. Pour the mixture into 3 coffee mugs to about 2/3 full. Pour 2 ounces coffee into each mug. Garnish each mug with whipped topping and pumpkin pie spice.

Nutrition & Diet Analysis (per serving)

439 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 13.6g 17% DV
Carbs 65.5g 24% DV
Fiber 3.8g 14% DV
Sugar 43.5g 87% DV

Electrolytes

Sodium 128.5mg 6% DV
Potassium 333.8mg 7% DV
Cholesterol 25mg 8% DV

Vitamins & Minerals

Vitamin A 104.5mcg 12% DV
Vitamin C 10.1mg 11% DV
Vitamin D 0.7mcg 4% DV
Calcium 325.5mg 25% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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