Pumpkin Steamers

VegetarianDairy
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Ingredients

  • 1/4 cup heavy cream ⓘ
  • 1 teaspoon sugar ⓘ
  • 1 cinnamon-apple herbal tea bag ⓘ
  • 1 cup half-and-half
  • 1/2 cup canned pumpkin puree
  • 3 tablespoons packed light brown sugar ⓘ

Instructions

  1. Bring a small pot of water to a boil. In a medium bowl, using an electric mixer on high, whip cream with sugar until soft peaks form.
  2. In a heatproof cup, pour 1 cup boiling water over tea bag. Steep for 3 minutes; discard bag.
  3. In a large measuring cup, mix half-and-half, pumpkin, brown sugar and pumpkin pie spice. Microwave on high until hot, about 2 minutes. Whisk in tea. Pour into mugs and top with whipped cream.

Nutrition & Diet Analysis (per serving)

289 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 12.2g 16% DV
Carbs 48.5g 18% DV
Fiber 4.8g 17% DV
Sugar 26.9g 54% DV

Electrolytes

Sodium 29mg 1% DV
Potassium 284.5mg 6% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 106mcg 12% DV
Vitamin C 15.1mg 17% DV
Vitamin D 0.4mcg 2% DV
Calcium 213.8mg 16% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar heavy cream brown sugar pumpkin pie spice

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