Pumpkin Yogurt

Name: Pumpkin Yogurt
Yield: 4 servings
Ingredients: 1/2 cup nonfat vanilla yogurt; 1/2 cup canned pumpkin; 1 teaspoon honey; 1/4 teaspoon cinnamon; 1/8 teaspoon nutmeg

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

1/2 cup nonfat vanilla yogurt ⓘ
1/2 cup canned pumpkin ⓘ
1 teaspoon honey ⓘ
1/4 teaspoon cinnamon ⓘ
1/8 teaspoon nutmeg ⓘ

Instructions

Just mix it all up!

Nutrition & Diet Analysis (per serving)

340 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV

Total Fat 15.9g 20% DV

Carbs 49g 18% DV

Fiber 6.3g 22% DV

Sugar 30.4g 61% DV

Electrolytes

Sodium 156.3mg 7% DV

Potassium 221.8mg 5% DV

Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 196.3mcg 22% DV

Vitamin C 2.3mg 3% DV

Vitamin D 0.3mcg 2% DV

Calcium 135.5mg 10% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Fresh Pasta With Prosciutto and Peas

Baked Apricots Recipe

Butter Or Sugar Cake On A Baking Sheet Recipe

Lemonade in Thyme

Ripe Banana and Cheese Toast

Strawberry Basil Pasta Salad