Punch Slush

Prep: 15 min

A refreshing frozen punch with strawberry and pineapple flavors, perfect for summer gatherings and parties, offering a sweet, fruity, and icy treat for all ages.

Be the first to rate this recipe

Ingredients

  • 1 package strawberry jello
  • 1 package strawberry Kool-Aid
  • 1 large can pineapple juice
  • 1 1/2 cups sugar
  • 1 cup boiling water
  • 6 to 7 cups water

Instructions

  1. Mix the strawberry jello with 1 cup of boiling water until dissolved.
  2. Add sugar and strawberry Kool-Aid to the mixture.
  3. Pour in the remaining water and pineapple juice, then stir well.
  4. Transfer the mixture to a container and freeze for about 8 hours before serving.
  5. After 2 hours of freezing, start stirring the mixture every 45 minutes to prevent large ice crystals from forming.
  6. When ready to serve, add 7-Up to the frozen mixture and stir gently.

Tips & Substitutions

To enhance the flavor, consider adding fresh fruit like strawberries or pineapple chunks. You can also substitute the sugar with a sugar alternative for a lighter version. If you prefer a more tart flavor, add some lemon juice. For a vibrant touch, use a mix of berry-flavored Kool-Aid. Keep in mind that stirring every 45 minutes during the freezing process is crucial to achieving a smooth slush texture.

Serving Suggestions

Serve Punch Slush in tall glasses with a splash of 7-Up on top for extra fizz. Garnish with fresh mint or fruit slices for an appealing presentation. This refreshing slush pairs beautifully with light appetizers like a Fresh Minted Fruit Cup or can be enjoyed on its own as a fun summer treat. It's perfect for parties or family gatherings.

Storage & Reheating

Store any leftover Punch Slush in an airtight container in the freezer for up to a week. To reheat, simply let it sit at room temperature for a few minutes to soften slightly, then stir gently to restore its slushy consistency. Avoid refreezing after it has thawed to maintain the best texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Punch Slush contains roughly 329 calories, with 3g protein, 80g carbohydrates, and 1g fat. It is an excellent source of vitamin C (52% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

329 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 1.3g 2% DV
Carbs 79.5g 29% DV
Fiber 3.4g 12% DV
Sugar 56.9g 100% DV

Electrolytes

Sodium 69.3mg 3% DV
Potassium 287.3mg 6% DV

Vitamins & Minerals

Vitamin C 46.5mg 52% DV
Calcium 34.5mg 3% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Punch Slush ahead of time?

Yes, Punch Slush can be made a day in advance. Just prepare it according to the instructions, freeze, and store it in an airtight container. When ready to serve, let it sit at room temperature for a few minutes before adding 7-Up and stirring to restore its slushy texture.

Can I use different flavors of Kool-Aid?

Absolutely! Feel free to experiment with different Kool-Aid flavors to create unique variations of Punch Slush. Tropical or mixed berry flavors can add interesting twists, making it a versatile recipe for any occasion.

Is Punch Slush suitable for kids?

Yes, Punch Slush is a kid-friendly treat, as it is non-alcoholic and features familiar flavors. You can customize the sweetness and flavor profile to suit children's tastes, making it a fun and refreshing addition to any kids' party or gathering.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →