Quiche Quickie

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Ingredients

  • 12 slices bacon
  • 1/2 c. chopped onion
  • 1 c. shredded cheese (Swiss)
  • 2 c. milk
  • 1 c. Bisquick
  • 4 eggs
  • 1/4 tsp. salt
  • 1/8 tsp. pepper

Instructions

  1. Fry bacon; drain and crumble.
  2. Fry onion in bacon fat. Sprinkle bacon, cooked onion and cheese in 10-inch pie pan that has been lightly greased.
  3. Beat remaining 5 ingredients until smooth, 15 seconds in blender or 1 minute by hand.
  4. Pour into pie pan on top of cheese/bacon/onion.
  5. Bake 35 to 40 minutes at 400° until knife in center is almost clean.
  6. Let stand 5 minutes before serving.
  7. Serves 6.

Nutrition & Diet Analysis (per serving)

471 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 22.6g 29% DV
Carbs 51.6g 19% DV
Fiber 1.5g 5% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 10626.5mg 100% DV
Potassium 452mg 10% DV
Cholesterol 100.5mg 34% DV

Vitamins & Minerals

Vitamin A 95.5mcg 11% DV
Vitamin C 25mg 28% DV
Vitamin D 0.4mcg 2% DV
Calcium 320.8mg 25% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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