Quick And Easy Parmesan Chicken
A quick and flavorful chicken dish featuring crispy, Parmesan-coated cutlets, perfect for a satisfying weeknight dinner that combines creamy mayonnaise and savory cheese.
Ingredients
Instructions
- Rinse the chicken cutlets and pound them until flat.
- Spread each cutlet liberally with mayonnaise using a knife or spatula.
- Evenly sprinkle Parmesan cheese over each cutlet.
- Lay the prepared cutlets in a baking pan sprayed with Pam.
- Bake in a preheated 350°F oven for 30 minutes.
Tips & Substitutions
For extra flavor, consider adding garlic powder or Italian seasoning to the mayonnaise. You can substitute Greek yogurt for mayonnaise for a lighter option. If you want a crunchier topping, mix in some breadcrumbs with the Parmesan cheese. This dish is inspired by popular American recipes, making it easy for anyone to enjoy.
Serving Suggestions
Serve the Parmesan chicken with a fresh side salad or steamed vegetables for a balanced meal. It pairs beautifully with June's Broccoli Casserole for a comforting dinner. For a heartier option, consider adding mashed potatoes or rice as a side to soak up any delicious juices.
Storage & Reheating
Store any leftover Parmesan chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 10-15 minutes until warmed through. Avoid microwaving, as it can make the chicken soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Quick And Easy Parmesan Chicken contains roughly 108 calories, with 6g protein, 6g carbohydrates, and 7g fat. It is a good source of protein (12% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken cutlets for this recipe?
Yes, you can use frozen chicken cutlets, but make sure to thaw them completely before preparation. This ensures even cooking and allows the mayonnaise and Parmesan to adhere properly to the chicken.
What can I substitute for Parmesan cheese?
If you don't have Parmesan cheese, you can use Pecorino Romano or Grana Padano as substitutes. For a dairy-free option, nutritional yeast can provide a similar cheesy flavor without the dairy.
Can I grill the chicken instead of baking it?
Absolutely! Grilling the chicken cutlets is a great alternative. Just make sure to preheat your grill and cook each cutlet for about 5-7 minutes on each side, or until fully cooked and the cheese is melted.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).