Quick And Easy Swiss Steak In Crock-Pot

Cook: 720 min Cuisine: American

A hearty, flavorful Swiss steak cooked slowly in a crock-pot with savory tomato and mushroom soup mixes, perfect for comforting family dinners with egg noodles and vegetables.

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Ingredients

  • 2 to 4 lb. roast, cut into serving sizes
  • 1 pkg. dry tomato herb soup mix
  • 1 pkg. dry mushroom/onion soup mix
  • 1 c. water

Instructions

  1. Place serving size roast pieces into crock-pot.
  2. Empty dry soup packages into small bowl.
  3. Add 1 cup water to the bowl.
  4. Mix the soup mixes and water well.
  5. Pour the mixture over the roast pieces in the crock-pot.
  6. Cook on low setting for 10 to 12 hours or on high setting for 5 to 6 hours.
  7. Serve over egg noodles with your favorite vegetable and fruit.

Tips & Substitutions

For an extra layer of flavor, consider adding chopped garlic or fresh herbs like thyme or rosemary to the soup mixture. If you prefer a thicker sauce, mix in a tablespoon of cornstarch with the water before combining it with the soup mixes. You can also substitute the roast with a leaner cut of beef or even use chicken for a different protein option.

Serving Suggestions

This Swiss steak is delicious served over egg noodles, but it also pairs well with mashed potatoes or rice. For a complete meal, consider serving it alongside steamed vegetables or a fresh salad. A side of Elsie'S Congealed Salad can provide a refreshing contrast to the hearty steak.

Storage & Reheating

Leftover Swiss steak can be stored in an airtight container in the refrigerator for up to three days. For longer storage, freeze in individual portions, ensuring it's well-sealed to prevent freezer burn. To reheat, thaw in the refrigerator overnight, then warm in the microwave or on the stove over low heat, adding a splash of water if the sauce has thickened.

Nutrition & Diet Analysis (per serving)

Each serving of Quick And Easy Swiss Steak In Crock-Pot contains roughly 84 calories, with 10g protein, 3g carbohydrates, and 3g fat. It is an excellent source of protein (20% of the Daily Value). Note that it is relatively high in sodium, at 656mg per serving (29% of the Daily Value).

84 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 3.1g 4% DV
Carbs 3.4g 1% DV
Fiber 0.2g 1% DV
Sugar 0.1g

Electrolytes

Sodium 655.5mg 29% DV
Potassium 352.9mg 8% DV
Cholesterol 29.1mg 10% DV

Vitamins & Minerals

Vitamin A 5.1mcg 1% DV
Vitamin C 0.3mg
Calcium 15.9mg 1% DV
Iron 1.2mg 7% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the beef roast with pork or chicken, adjusting the cooking time as needed. For instance, chicken may require less cooking time, so check for doneness earlier to prevent drying out.

Is it possible to make this recipe without a crock-pot?

Absolutely! You can prepare this dish in a Dutch oven or a slow-cooker on the stovetop. Simply follow the same instructions but reduce the cooking time to about 2-3 hours on medium heat.

Can I add vegetables to the crock-pot with the meat?

Definitely! Adding chopped carrots, potatoes, or celery enhances the dish. Just make sure to place them at the bottom of the crock-pot, so they cook evenly and absorb the flavors of the sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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