Quick Avocado Salad

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Ingredients

  • 6 cups chopped romaine lettuce
  • 1 green bell pepper, chopped
  • 1 red onion, chopped
  • 1 white onion, chopped
  • 2 tablespoons bacon bits
  • 2 avocados - peeled, pitted, and sliced
  • 1/2 lime, juiced
  • salt and ground black pepper to taste

Instructions

  1. Toss lettuce, bell pepper, red onion, white onion, and bacon bits together in a bowl; top with avocado. Drizzle lime juice over the salad and toss gently to coat with the juice. Season salad with salt and pepper.

Nutrition & Diet Analysis (per serving)

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 10.4g 13% DV
Carbs 17.6g 6% DV
Fiber 6.1g 22% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 10142.5mg 100% DV
Potassium 356.8mg 8% DV

Vitamins & Minerals

Vitamin A 115.5mcg 13% DV
Vitamin C 29.4mg 33% DV
Calcium 59.5mg 5% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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