Quick Beef Gravy

PorkDairy
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Ingredients

  • 2 lbs hamburger meat, cooked, drained ⓘ
  • 1 onion, diced (optional) ⓘ
  • 1 (10 1/4 ounce) can cream of mushroom soup or (10 3/4 ounce) can cream of chicken soup ⓘ

Instructions

  1. Brown hamburger meat and onions in skillet; drain off grease.
  2. Add soup.
  3. Cook 3 minutes.

Nutrition & Diet Analysis (per serving)

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 7.8g 10% DV
Carbs 15.3g 6% DV
Fiber 1g 3% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 194mg 8% DV
Potassium 89.5mg 2% DV
Cholesterol 8.3mg 3% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 0.6mg 1% DV
Calcium 38.3mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cream of mushroom soup hamburger onion

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