Easy Potato Chowder

Name: Easy Potato Chowder
Yield: 4 servings
Ingredients: 4 oz. bacon, diced; 1 c. chopped onion; 2 c. milk or cream; 2 c. chicken broth; 1 tsp. crushed thyme; 3 1/2 c. firmly packed uncooked frozen mashed potatoes; 2 Tbsp. fresh chopped parsley; dash of salt and pepper

Chicken Pork Dairy

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Ingredients

4 oz. bacon, diced ⓘ
1 c. chopped onion ⓘ
2 c. milk or cream ⓘ
2 c. chicken broth ⓘ
1 tsp. crushed thyme ⓘ
3 1/2 c. firmly packed uncooked frozen mashed potatoes ⓘ
2 Tbsp. fresh chopped parsley ⓘ
dash of salt and pepper ⓘ

Instructions

Saute bacon and onion until bacon begins to crisp; remove excess bacon grease, if desired.
Add milk, broth and thyme; bring to a boil.
Stir in potatoes; simmer 5 minutes.
Stir in parsley, salt and pepper.
Makes 6 servings, each with 175 calories, 14 g fat and 24 mg cholesterol.

Nutrition & Diet Analysis (per serving)

518 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 21.1g 42% DV

Total Fat 24.3g 31% DV

Carbs 60.4g 22% DV

Fiber 13.9g 49% DV

Sugar 13.1g 26% DV

Electrolytes

Sodium 10411.5mg 100% DV

Potassium 2360.3mg 50% DV

Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 106.5mcg 12% DV

Vitamin C 88mg 98% DV

Vitamin D 0.4mcg 2% DV

Calcium 271.3mg 21% DV

Iron 20.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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