Quick Beet Borscht

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: Eastern European

A vibrant and tangy beet borscht featuring beets, cabbage, and sour cream, perfect for a quick, refreshing cold or hot soup enjoyed by vegetable lovers and soup enthusiasts.

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Ingredients

  • 10 1/2 oz. condensed beef broth or bouillon cube
  • 1 lb. can shoe string beets with liquid
  • 1 cup shredded cabbage
  • 2 Tbsp. minced onion
  • 1 Tsp. sugar
  • 1 Tsp. lemon juice
  • 1 small package sour cream

Instructions

  1. Heat the beef broth in a pot; if using a bouillon cube, add 10 1/2 ounces of water along with the beets with liquid, cabbage, sugar, and onion, and bring to a boil.
  2. Reduce heat and simmer gently for five minutes.
  3. Stir in lemon juice and then chill thoroughly.
  4. Serve each bowl topped with a spoonful of sour cream.
  5. Optional: serve with Ritz crackers or enjoy hot.

Tips & Substitutions

For a richer flavor, consider using homemade beef broth instead of condensed broth or bouillon. If fresh beets are available, roasting them can add a deeper sweetness. You can substitute the cabbage for spinach or kale for a different texture. Adjust the sugar according to the sweetness of your beets. This borscht pairs beautifully with Baked Empanadas (Panama Style) for a heartier meal.

Serving Suggestions

Serve the borscht chilled or hot, garnished with a generous dollop of sour cream for added creaminess. It pairs well with Ritz crackers for a crunchy contrast. For a complete meal, consider serving alongside Cabbage Rolls (Also Known As 'Polish Pigeons'), which complement the flavors nicely.

Storage & Reheating

Leftover borscht can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove over low heat, stirring occasionally. If the borscht thickens, you can add a bit of water or broth to reach your desired consistency before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Beet Borscht contains roughly 221 calories, with 7g protein, 42g carbohydrates, and 4g fat. It is an excellent source of vitamin C (46% of the Daily Value) and vitamin A (27% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 467mg per serving (20% of the Daily Value).

221 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 3.9g 5% DV
Carbs 42.2g 15% DV
Fiber 4g 14% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 467.3mg 20% DV
Potassium 611.7mg 13% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 241.6mcg 27% DV
Vitamin C 41.6mg 46% DV
Calcium 233.9mg 18% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this borscht vegan?

Yes, you can easily adapt this borscht to be vegan by using vegetable broth instead of beef broth and omitting the sour cream or replacing it with a vegan alternative like cashew cream. This maintains the dish's creamy texture without compromising flavor.

How can I add more protein to this dish?

To add protein, consider including cooked beans or lentils into the borscht. Alternatively, you can serve it alongside a protein-rich side like grilled chicken or beef, which would complement the borscht well. For a vegetarian option, chickpeas are a great addition.

What other vegetables can I add to the borscht?

Feel free to enhance the borscht with additional vegetables such as diced carrots, potatoes, or bell peppers. These can be added at the beginning of cooking, just be mindful to adjust cooking times as needed to ensure everything is tender and well-integrated.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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