Quick Cheese Grits

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Ingredients

  • 2 cups water
  • 1/2 cup quaker oats quick-cooking grits
  • 4 ounces Velveeta cheese, cubed
  • 1 dash garlic powder (optional)
  • paprika
  • salt

Instructions

  1. Boil water.
  2. Stir in grits and return to a boil.
  3. Reduce heat to medium-low.
  4. Cook 4-5 minutes or until thick, stirring occasionally.
  5. Add cheese and garlic powder.
  6. Cook 2-3 minutes, stirring occasionally until cheese is melted.
  7. Add salt.
  8. Sprinkle with paprika.

Nutrition & Diet Analysis (per serving)

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 11.8g 15% DV
Carbs 43.5g 16% DV
Fiber 12g 43% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 10240mg 100% DV
Potassium 791.3mg 17% DV
Cholesterol 10.5mg 4% DV

Vitamins & Minerals

Vitamin A 619mcg 69% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg
Calcium 229.5mg 18% DV
Iron 7.3mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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