Quick Chicken Pasta

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Ingredients

  • 1/2 onion, chopped
  • 1 clove garlic, chopped
  • 1 c. mushrooms
  • 1 pkg. chicken pieces (breasts)
  • 1 jar spaghetti sauce

Instructions

  1. Combine ingredients (except spaghetti and sauce) and brown in butter until onion is tender and chicken is not pink.
  2. Add sauce. Simmer 15 minutes.
  3. Pour over spaghetti.

Nutrition & Diet Analysis (per serving)

167 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 5.2g 7% DV
Carbs 22.4g 8% DV
Fiber 1.7g 6% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 413.5mg 18% DV
Potassium 343.5mg 7% DV
Cholesterol 15mg 5% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 8.9mg 10% DV
Vitamin D 6.6mcg 33% DV
Calcium 60.8mg 5% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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